About Easy Steps Psychology (ESP)

Why Choose Us?

It's Professional and Effective

Our counsellors and life coaches are qualified and experienced professionals. Easy Steps Psychology allows you to connect with them in a safe and supportive environment.

Our simple and useful techniques, strategies and resources will help you navigate life's challenges and achieve your goals effectively.

It's Affordable and Convenient

Do it at your own time and at your own pace. Communicate with your counsellor/life coach as often as you want and whenever you feel it's needed.

Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck and unsure of how to move forward, we can help you.

We respect and understand that everyone's experiences, challenges, backgrounds and needs are unique and different.

We adopt the client-centred and holistic approach to ensure that you will receive the highest-quality counselling and life coaching services.

It's Holistic and Customised

Meet Cyndi Liang

Book a Call with Cyndi

Cyndi is a compassionate and intuitive counsellor, psychotherapist and life coach, who is dedicated to empowering her clients throughout their healing, growth and well-being journey.

She takes a client-centered and holistic approach, incorporates Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and other therapeutic techniques into her practice to meet each individual's unique needs.

Cyndi’s expertise spans a wide range of concerns, including self-esteem, self-worth, emotion management, anxiety, depression, ADHD, autism, stress, burnout, relationships, cultural challenges, grief and loss and major life transitions.

She is passionate about helping clients gain clarity, confidence and courage to face life's challenges, develop skills to navigate and heal from emotional difficulties, and increase self-worth and resilience to achieve meaningful growth.

Qualifications:

• Graduate Diploma of Psychology (Advanced)

• Bachelor of Psychological Science

• Diploma of Counselling

• Life Coaching Certification

• EQ Assessor Qualification

• NLP Practitioner Certification

• Member of the Australian Counselling Association

Treatment Approach:

• Acceptance and Commitment Therapy (ACT)

• Attachment-based

• Cognitive Behavioural Therapy (CBT)

• Compassion Focused Therapy (CFT)

• Dialectical Behaviour Therapy (DBT)

• Exposure Response Prevention (ERP)

• Family Systems

• Gottman Method

• Internal Family Systems (IFS)

• Interpersonal

• Life Coaching and holistic wellbeing

• Mindfulness-Based (MBCT)

• Motivational Interviewing

• Person-Centred Approach

• Positive Psychology

• Schema Therapy

• Solution Focused Brief (SFBT)

Top Expertise:

• Self-Worth and self-esteem

• Emotional Management

• Relationships

• Coping Skills

Practice Areas:

• Addictions

• ADHD

• Anger Management

• Anxiety

• Behavioural Issues

• Coping Skills

• Communication and social skills

• Chronic Illness/Pain

• Depression

• Eating and Body Image

• Emotional Management

• Financial Stress

• Grief & Loss

• Life & Career Coaching

• Life Transitions

• Loneliness

• Men's Issues

• Relationships

• Self Esteem, Self-Worth & Confidence

• Stress

• Mindfulness & Spirituality

• Women's Issues

Counsellor, Psychotherapist, Life Coach and Founder of Easy Steps Psychology

Cyndi's compassionate approach and expert guidance helped me overcome my life challenges, feel unstuck and find happiness. Highly recommend their services!

Linda, Sydney Australia

★★★★★